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Career Plan

Instructional Material Report

Digital Links

Presentation

Digital Links

  1. Abdominal Breathing

  2. Breathing Exercises while at The Computer

  3. How to do Self-Hypnosis

  4. How to Choose a Therapist

  5. Effects of Stress and Natural Stress Relief

  6. Beginners Guide to Therapy and Choosing the right Therapist

  7. How to teach a Child Stress Management

  8. Insomnia Health Video

  9. How to De-Stress with a Self Massage

  10. Stress Relief: Progressive Relaxation For stress Relief and Management

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Gainesville, FL 32612
305.803.7376
khayla@ufl.edu

Updated 14.Nov.2008