BENEFITS OF BUG-EATING


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benefits of bug-eating

how to raise these insects

my favorite recipes

edible insects around the world

  • Most species of insects are lower in fat and higher in protein
    • than larger livestock meat (chicken,beef,pork).

  • You can achieve 7-21 grams of protein per 100 grams of edible insect.


  • Raising insects is environmentally healthy and not very difficult.


  • You won't have animal rights activists knocking on your door for consuming insects.


  • Insects are a good source of vitamins such as riboflavin and thiamine, and minerals
    such as zinc, copper, and iron.


  • They're tasty!


  • Most species of insects are easily obtainable. You can purchase them from most pet stores.